Massage therapy is an effective modality for a wide variety if concerns as a stand alone service, or as a component of your overall treatment plan. Routine massage treatments can help people with pain management and illness recovery, overall stress and tension reduction, and stimulating blood flow post surgery or for general circulatory function. Our massage therapists make it their goal to meet you where you are holistically, help you to achieve your unique goals, and find the hidden sources of tension and dysfunction in your musculoskeletal system.
Benefits of Regular Massage
Types of Massage
Swedish: One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes are used to manipulate the soft tissues of the body, with a combination of kneading, rolling, vibrational, percussive, and tapping techniques.
Deep Tissue: Techniques that utilize deep tissue massage are administered to affect the sub-layer of musculature and fascia. The muscles must be relaxed in order to effectively perform deep tissue massage. This helps with chronic muscular pain and injury rehabilitation and reduces inflammation related pain caused by arthritis and tendonitis. It is generally integrated with other massage techniques.
Sports: Sports massage is designed to enhance athletic performance and recovery. Sports massage can be useful to an athlete for pre-event, post-event, and injury treatment. Depending on your needs, the massage can focus on establishing blood flow and warming up the muscles, calming the nervous system and beginning the process of flushing toxins and waste products from the body. Sports massage can also or reduce recovery time to help the athlete resume a training schedule much sooner than rest alone. When an injury is sustained, sports massage can speed and improve the quality of healing.
Prices for Treatment
All-In Luxury- 90-minute custom massage: $150
Signature Escape- 60-minute custom massage: $110
Quick Retreat- 45-minute custom massage: $90
Visit our online scheduling system for current availability for massage therapy.
Benefits of Regular Massage
- Increase athletic performance and injury recovery
- Optimize movement, flexibility, and function in daily life
- Enhance recovery after illness or surgery
- Stimulate circulation and reduce scar tissue adhesions
- Decrease depression and anxiety
- Improve quality of sleep
- Help concentration and focus
- Alleviate stress and tension
- Feel more connected and centered in your physical, mental, and emotional being
Types of Massage
Swedish: One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes are used to manipulate the soft tissues of the body, with a combination of kneading, rolling, vibrational, percussive, and tapping techniques.
Deep Tissue: Techniques that utilize deep tissue massage are administered to affect the sub-layer of musculature and fascia. The muscles must be relaxed in order to effectively perform deep tissue massage. This helps with chronic muscular pain and injury rehabilitation and reduces inflammation related pain caused by arthritis and tendonitis. It is generally integrated with other massage techniques.
Sports: Sports massage is designed to enhance athletic performance and recovery. Sports massage can be useful to an athlete for pre-event, post-event, and injury treatment. Depending on your needs, the massage can focus on establishing blood flow and warming up the muscles, calming the nervous system and beginning the process of flushing toxins and waste products from the body. Sports massage can also or reduce recovery time to help the athlete resume a training schedule much sooner than rest alone. When an injury is sustained, sports massage can speed and improve the quality of healing.
Prices for Treatment
All-In Luxury- 90-minute custom massage: $150
Signature Escape- 60-minute custom massage: $110
Quick Retreat- 45-minute custom massage: $90
Visit our online scheduling system for current availability for massage therapy.