CONDITIONS WE COMMONLY TREAT

🧠  ​MIGRAINES & HEADACHES 🧠

Natural relief for migraines, tension headaches, and chronic head pain.

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🌿 FERTILITY & IVF SUPPORT 🌿 ​

Compassionate support for natural conception, fertility optimization, and IVF treatment.

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💪 ACUTE & CHRONIC PAIN 💪

Support for injuries, sciatica, joint pain, recovery, and chronic pain.

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❤️ WOMEN'S HEALTH ❤️ ​

​Natural support for hormonal balance, menstrual health, fertility, and menopause.
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😌 ANXIETY & STRESS 😌 

Support for anxiety, stress, sleep difficulties, and nervous system balance.
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Our Integrative Approach

More Than Acupuncture
At Mindful Medicine, we believe true healing often requires a comprehensive approach with practitioners who will listen to you and your story. Our team offers a range of therapies designed to support both physical and emotional wellbeing, with evidence based and compassionate care.

Our Approach Includes:
Acupuncture
Chinese Herbal Medicine
Neurofeedback Therapy and Brain Mapping
Massage Therapy
Counseling & Integrative Support
Core Embodiment Pilates
Infrared Sauna Therapy

​Start Your Healing Journey Today​
​We address each patient’s concerns with a coordinated, holistic approach-ensuring long-term wellness.​

Our Team  | How It Works | Location
​We'll discuss your specific case and determine if our proven process is a good fit for you.
Questions?  Call us at (240) 722-6965. We are happy to answer them. 
*Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

⭐ What Our Patients Are Saying ⭐
Real stories from patients throughout Maryland who have trusted Mindful Medicine with their care:

⭐⭐⭐⭐⭐ Fertility Support "I started acupuncture with Erin during my infertility journey. She helped keep my body and mind calm through a very stressful time, and my very first embryo transfer was successful with her help. She took amazing care of me every step of the way." — Anne A.

⭐⭐⭐⭐⭐ Pain Relief "Just two acupuncture treatments at Mindful Medicine took me from barely being able to walk to being completely pain free. My sciatica went away completely. Erin is a miracle worker!" — Tara C.

⭐⭐⭐⭐⭐ Whole-Person Care "Dr. Alex has helped our entire family—from sports injuries and severe back pain to anxiety and sleep issues. He is kind, thoughtful, knowledgeable, and truly takes the time to understand what's going on and how he can help." — Lindsay C.

⭐⭐⭐⭐⭐ Fertility & IVF Support "During my IVF journey, Erin provided excellent care and support, helping me feel more balanced, relaxed, and hopeful throughout the process. Her personalized approach and calming presence made a difficult time much more manageable." — Lauren M.

⭐⭐⭐⭐⭐ Trusted for Over a Decade "I've been seeing Erin for the better part of a decade—for allergy relief, plantar fasciitis, stress and anxiety, and pre- and post-surgery pain management. She is phenomenally empathetic, knowledgeable, and effective." — Matthew M.

⭐⭐⭐⭐⭐⭐ Holistic Healing "I started seeing Alex for Hashimoto's and anxiety, looking for a different approach to my health. The results have been transformative. Beyond helping the issues I came for, he has improved my stress levels, sleep, and overall wellbeing. He makes you feel like family, not just a client." — Katherine R.

See why patients throughout Maryland trust Mindful Medicine for compassionate, integrative care.
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Insurance & Accessibility

We believe quality healthcare should be accessible to everyone.
Many of our providers are in-network with major insurance plans, and we also work with Department of Labor and VA patients. Our team is happy to help you understand your benefits and determine whether your care may be covered.

To support our community, we offer sliding-scale options for individuals experiencing financial hardship.

​Questions about coverage or affordability? Contact us—we're happy to help.

Meet Our Team

Dr. Erin Smith, DACM, L.Ac.

Founder and Clinic Medical Director
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Dr. Alexander Achenza, DACM, L.Ac.

​Clinician
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Deborah Woodend-Stenger, LCPC

​Clinician
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Beth Thompson, LMT

​Clinician
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Wendy Groomes, MA

Core Embodiment Pilates
​View Bio

​​Now in 2 Locations
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New Secondary Location in Eldersburg, Maryland: Acupuncture and Chinese Medicine only currently 
1532 Liberty Road #104 Eldersburg, Maryland 21784

Book Your Appointment

Ready to Feel Better?
Whether you're seeking relief from pain, support for fertility, help managing stress, or a more holistic approach to health, our team is here to help.